Note to self: crying doesn’t make you weak


Note to self: crying doesn’t make you weak

quiet reminder for myself and anyone else who needs it


  • you’re alive
  • you’re okay
  • you have people who care about you
  • you can do this
  • it’s okay to be scared and overwhelmed, just don’t let it consume you
  • you’re okay
  • you can do this
  • today might not be a good day, but you’re alive and that’s okay
  • it’s okay
  • you’re okay
  • deep breaths
  • you’re okay

Words of Emotion




before you date a girl with a mental illness, remember: saying, “you’re beautiful” won’t balance the chemicals in her brain.

and don’t fucking say, “i’ll be here for you, no matter what,” if you don’t mean it.

don’t think you’re fixing her by saying, “i love you.” because you’re not

This needs more notes.

All of it, but mostly the bolded

I don’t agree with this. Maybe what he says and does won’t fix me, but it sure as hell helps. When I’m too low in depression, saying “you’re beautiful” and “I love you” lifts me up higher than if he wasn’t there. I deeply appreciate the things he says to me even if they won’t “fix” me.


Some things you should remind yourself daily

  • Your tummy is great
  • You have really nice legs
  • You have a really beautiful face
  • Your hair looks rad
  • You’re good enough
  • Your body is 100% normal and acceptable.
  • It’s yours and you should decorate it how you want
  • You’re hella cute
Life is way too short to spend another day at war with yourself.
Unknown (via psych-facts)
Only in the darkness can you see the stars.
Martin Luther King Jr. (via hqlines)